After experiencing the benefits from regularly attending classes, Pilates quickly developed into a passion. For Sarah, the Pilates method has offered the ideal fusion of strengthening, stretching, and connecting the mind and body. In 2011, Sarah completed her Beginner and Intermediate Mat Certification under the instruction of Susan Moran in NYC. Sarah became Power Pilates Comprehensive Certified in 2012 after completing her apprenticeship hours at The Pilates Principle and Beacon Pilates. Sarah has taken continuing education courses in the MELT Method®, Pilates for Buff Bones®, and Scolio-Pilates®. In 2018, she went on to complete the GYROTONIC® pulley tower teacher training and became a Nationally Certified Pilates Teacher (NCPT).

Sarah is an enthusiastic and compassionate teacher who believes each Pilates session should be fun! Clients should walk out the door feeling tall, empowered, and strong.

When not in the studio, Sarah, her husband, and son are most likely enjoying their tiny house in the Adirondack High Peaks. Sarah is also a middle-distance runner, hiker, kayaker, and graphic designer.
To contact Sarah for more information, send her an email here.